Experts in lifestyle
With 80% of chronic conditions linked to lifestyle, we know that better habits can transform health—no matter the diagnosis. At World Lifestyle Organisation, we make lifestyle medicine simple, accessible, and truly personal. Read our latest articles here.
WHO’s latest tobacco trends report shows that despite progress, about 1 in 5 adults globally remain addicted to tobacco. The rise of e ...
Struggling to fall asleep? Your evening screen habits might be the reason — here’s what science says and how to change it.
Learn how small lifestyle adjustments—diet, movement, weight, and support—can prevent or manage type 2 diabetes, backed by science.
Sleep isn’t a luxury, it’s a foundation for your physical and mental well-being. Here’s how better rest can change the way you feel and funct ...
